What Clients Say

I’ve worked with Liberty in the realm of nutrition and fitness as a coach for over 20 years. She is my number one go to when ever I have questions or need support reaching a goal. Liberty is always up to speed on the latest research. I find that very comforting, knowing that she is well knowledgeable about the human body, hormones, especially female, hormones, weight loss, supplements, and of course fitness and everything else pertaining to midlife. Through her own journey she’s able to guide and educate from a perspective I really trust. It’s study backed and research backed based on her own tested experience. She’s supportive, encouraging, and realistic. Nothing in my adult life has helped me reach a health or fitness goal like having Liberty there for coaching and accountability. Prepare to have an instant friend in the process. That’s just the kind of person she is. -Brooke, San Diego, CA

I started working with Liberty 1.5 years after my mom passed away. I was searching for a way to lose all of the weight I had gained by coping with my grief in an unhealthy way. Liberty not only taught me about nutrition but overall wellness. We talked about identifying triggers for overeating and substituting it for something more productive. I, someone who never liked running, began to love running! By being empowered to listen to my body I began using running to cope with stress and grief. Liberty also empowered me by teaching me about nutrition and how to listen to my body’s response to different nutritional choices. I last worked with Liberty in a formal manner two years ago. I continue to think of her, how she changed my life and all she taught me daily. Liberty always makes sure I know she is in my corner if I need her. -Tiffany, New York, NY

Working with Liberty has been a life changing experience for me, with the much needed guidance, tools, and new perspective to approach my struggle with weight gain and inflammation. I’ve learned to integrate new habits into my everyday life, and I’m proud of the progress I’ve made with my weight loss and overall well being. I am incredibly grateful for Liberty’s personalized coaching, expertise, and genuine empathy throughout my journey. -Nelly, Carlsbad, CA