Let’s Get Social! Join us on Instagram - be sure to check out the stories, tons of tips!

New Challenge Alert 🚨 Here’s the deal: most everyone I’ve talked to lately has mentioned a bit of Covid-Quarantine weight gain🤦‍♀️ and a desire to get back on track. 💪Whether you have 5 pounds you’d like to lose, 30, or none,
Such an incredible virtual speaker series of amazing experts brought to you by @westelevenlane ! I am truly honored to be part of this lineup! The series started Monday, but you can still grab your FREE seat by clicking the link in my bio! Through Ju
The Unplugged Show with @sirrineyoga Teresa Porter begins today! Sign up NOW for free with the link in my bio (click Unplugged Series) - I’m honored to be part of this daily interview series with experts on improving your life!
Meet the incredible writer/musician @ant_utama , who is joining Liberty from Germany! Ant is a singer/songwriter, motivator and story teller who got brave, leaped off a cliff and pursued his dreams even with the risks he knew were ahead. Hear his sto
Get those arms ready for tank tops! Join me on IGTV for FREE arm workouts as well as my CHALLENGE group on Facebook!
#blackouttuesday
Miss Yoda and I hope your Memorial Day is meaningful, full of love and brings a spark of joy and fun as well. Take deep breaths today, play and be present! ♥️🇺🇸
Thank you @brynngibbs for nominating me to take part in your challenge! I was asked to find one photo to show my love for life and came across this...a proud and carefree day when our little family did our first 5k all together! My pride for Gracie w
My little 💓 and my sweet 🐶- breathing in gratitude on this beautiful #thankfulthursday
Thinking so much of my beautiful friend @body_by_brooke @brookebutterfly today. Her sweet angel baby, Piper, would have been 5 today. Brooke’s strength and breathtaking resilience as as a mom inspire me each and every day. Happy birthday Piper,
Hi friends! 👋 It’s been a while and i thought I’d check in. 7+ weeks in quarantine and we all have a new life we are leading. Check in with yourself. Are you clear-headed today? Stressed? Anxious? Doing just fine? Maybe it’s a mix
What is your favorite home workout these days? Nothing beats the real studio but @studiobarrestrengthdefined and @studiobarreencinitas are keeping me going day after day with their awesome quick tucks. @i.am.krisi.pomerleau today I imagined a big hug
🚨NEW EPISODE🚨 Learn how 26-year-old Ediva Zanker of GRIT Boxing overcame her fears and opened the premier boxing gym in NYC, with locations opening soon in other large cities. With current investors like Tony Robbins and Pitbull, Ediva has been off
Hey, at least it includes exercise. #newnormal #coffeethenwine. . . . . . . . . #womensfitness #libertybernalfitness #fitness #fitnessmotivation #fitnessinspiration #workout #workoutmotivation #fitnessjourney #weightloss #strongwomen #weightlossjour
I’m blown away by my “Wolfpack” and their strength, resilience and attitudes. Listen now to our #realtalk about our new normal. ❤️ Search Motivated! With Liberty on Anchor, Spotify and more or find link in my bio.